LIFE COACHING

Du möchtest deine Ziele verwirklichen, deinen Herzenstraum leben und deine Stärken (wieder) entdecken?

Ganz gleich, welche Herausforderung oder Fragestellung sich zeigt, es gibt in diesem Moment einen guten Grund dafür. Gemeinsam machen wir Deine Ressourcen und Potentiale sichtbar und bringen das, was du mitbringst in Einklang mit dem, was du sein willst. Wir entwickeln zusammen einen Weg, der authentisch und harmonisch ist.

Dein Anspruch: Lebensqualität maximieren.

Die Coachings sind individuell und haben doch den gemeinsamen Anspruch: Achtsamkeit & Wachstum. Dabei bist und bleibst Du Expert*in für Deine Situation und Dein Leben. Es ist alles da, was du zum Wachsen brauchst.
Comfortzone und Passivität war gestern. Erfüllung und Flow sind heute.
Sei der Entrepreneur deines Lebens! Ich unterstütze dich dabei.

Coachingthemen:

Selbstreflexion und Persönlichkeitsentwicklung
Selbstakzeptanz und Authentizität
Selbstverwirklichung, basierend auf den 7 wichtigsten Lebensbereiche
Zielerreichung und Motivation
Werte - Vision - Strategie
Potenzialentfaltung und Selbstverwirklichung
Life Management: Zeitmanagement, Struktur und Ordnung.
Deine Beziehungen und die Bedeutung deines Umfelds
Achtsamkeit und Fokus durch Atem, Meditation und Yoga
Work-Life-Balance or Blanding
Perönlichkeitsentwicklung (dein individuelles Thema)

Jedes Coaching ist ebenso Online über das Telefon, Zoom oder Skype möglich:

Erhöhte Flexibilität bei der Terminplanung

Zeit und Geld sparen, da Du bequem von Zuhause aus begleitet wirst
Es ist egal, wo auf der Welt du dich gerade befindest.

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What\u2019s your favourite coffee? \nOr do you prefer another hot drink? \nFeel free to comment below \ud83d\ude01 and enjoy the rest of your Easter Monday \u2600\ufe0f #eastermonday #coffeetime #vegan #hotdrink #enjoylife #yogini #yogapose #outdoorlovers #outdooryoga #feelinggood #selfcare #selflove #mindfulness #growth #mindset"}],"height":1080,"width":1080,"is_video":false,"owner_id":"6125552257","owner_name":"7xyogaandcoaching","taken_at_timestamp":1586785559,"thumbnail_src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/92816425_892091367897316_835822463099369804_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=104&_nc_ohc=FnG3fKuwlnYAX_LCGHO&oh=2dafeefffc88903042dd85be8d6e855c&oe=5F2B5453","thumbnail_resources":[{"src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/92816425_892091367897316_835822463099369804_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=104&_nc_ohc=FnG3fKuwlnYAX_LCGHO&oh=ebed4e30d999ef1f964359c633e840ea&oe=5F2CE634","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/92816425_892091367897316_835822463099369804_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=104&_nc_ohc=FnG3fKuwlnYAX_LCGHO&oh=382b6e230d7a7497b62f731ee9cb669e&oe=5F2DD707","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/92816425_892091367897316_835822463099369804_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=104&_nc_ohc=FnG3fKuwlnYAX_LCGHO&oh=e245d16c00f8a8a45d35aed5bf3d0005&oe=5F2C78BF","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/92816425_892091367897316_835822463099369804_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=104&_nc_ohc=FnG3fKuwlnYAX_LCGHO&oh=f10ae99338e9f57b1f245dcf2ee28efd&oe=5F2DFC63","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/92816425_892091367897316_835822463099369804_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=104&_nc_ohc=FnG3fKuwlnYAX_LCGHO&oh=2dafeefffc88903042dd85be8d6e855c&oe=5F2B5453","config_width":640,"config_height":640}]},{"id":"2253691185080720768","shortcode":"B9GuDE4Kl2A","display_url":"https:\/\/instagram.fopo3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/83201750_213531546464641_5436946495666317452_n.jpg?_nc_ht=instagram.fopo3-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=7nt5ZAzNYWcAX-5SVc0&oh=adf3039c1f89489f007d54854ab97c10&oe=5F2E0D04","liked_by":46,"comment_count":2,"accessibility_caption":"Photo by Olha Shulha-Pospiech in Burj Khalifa with @olhasp. 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L\u2019image contient peut-\u00eatre\u00a0: une personne ou plus, ciel et plein air","captions":[{"caption":"Day 42\/366 #366daysofhandstands \nIn the desert of Dubai... #handstandpractice #handstandeverywhere #handstand #desertsafari #desert #dubai #girlsholiday #consistancyiskey"}],"height":1080,"width":1080,"is_video":false,"owner_id":"6125552257","owner_name":"7xyogaandcoaching","taken_at_timestamp":1581536867,"thumbnail_src":"https:\/\/instagram.fopo3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/81214036_606097826905642_4697501785073559387_n.jpg?_nc_ht=instagram.fopo3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=eCFJp8pv8pwAX8QuZOK&oh=6c35e46021b2269ece71cb1957b4835c&oe=5F2AE2AC","thumbnail_resources":[{"src":"https:\/\/instagram.fopo3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/81214036_606097826905642_4697501785073559387_n.jpg?_nc_ht=instagram.fopo3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=eCFJp8pv8pwAX8QuZOK&oh=1d7fd1475449987d9cd12159419a1a8c&oe=5F2E770D","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fopo3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/81214036_606097826905642_4697501785073559387_n.jpg?_nc_ht=instagram.fopo3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=eCFJp8pv8pwAX8QuZOK&oh=3856d9ed10ae8b84ff411be91159e229&oe=5F2B78C7","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fopo3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/81214036_606097826905642_4697501785073559387_n.jpg?_nc_ht=instagram.fopo3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=eCFJp8pv8pwAX8QuZOK&oh=db5957a9a070d525334c01d063254d30&oe=5F2C38FD","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fopo3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/81214036_606097826905642_4697501785073559387_n.jpg?_nc_ht=instagram.fopo3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=eCFJp8pv8pwAX8QuZOK&oh=22abcefb30d2311e742f3c0e5b247e6e&oe=5F2C8DA7","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fopo3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/81214036_606097826905642_4697501785073559387_n.jpg?_nc_ht=instagram.fopo3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=eCFJp8pv8pwAX8QuZOK&oh=6c35e46021b2269ece71cb1957b4835c&oe=5F2AE2AC","config_width":640,"config_height":640}]},{"id":"2233466807717527161","shortcode":"B7-3jproP55","display_url":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/83406604_176057606993705_7982219865074653250_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BCW6mDvx3qMAX9ZV9Uz&oh=0ea9f5627d1010e575944336b21df5af&oe=5F2C7D0C","liked_by":28,"comment_count":1,"accessibility_caption":"Photo by Olha Shulha-Pospiech in Bremerhaven, Germany with @olhasp, and @lauramalinaseiler. L\u2019image contient peut-\u00eatre\u00a0: une personne ou plus","captions":[{"caption":"Meine Wochenendlekt\u00fcre \ud83d\ude0d\ud83d\udc4f -\ndie zweite Ausgabe von #iammagazin von @lauramalinaseiler. \nDiesmal sogar farblich passend zu meinem Sofa \ud83e\udd23 \nWochenende kann kommen!\n\n#reading #educateyourself #iam #weekendvibes #goodvibes #mindset #personaldevelopment #growth #mindfulness #deineweiterentwicklung #liebedeinleben #wachstum #achtsamkeit #weekend #fridayvibes #vorfreude #joy #metime #qualitytime #enjoythelittlethings"}],"height":1080,"width":1080,"is_video":false,"owner_id":"6125552257","owner_name":"7xyogaandcoaching","taken_at_timestamp":1580470013,"thumbnail_src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/83406604_176057606993705_7982219865074653250_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BCW6mDvx3qMAX9ZV9Uz&oh=e80eac0496de9d0f01404b527ee42b66&oe=5F2B3A3D","thumbnail_resources":[{"src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/83406604_176057606993705_7982219865074653250_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BCW6mDvx3qMAX9ZV9Uz&oh=37127b2a183933176b2fa08e37b1f371&oe=5F2E5B9C","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/83406604_176057606993705_7982219865074653250_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BCW6mDvx3qMAX9ZV9Uz&oh=b72e48b291f905ad263f58e9db4206a5&oe=5F2B1852","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/83406604_176057606993705_7982219865074653250_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BCW6mDvx3qMAX9ZV9Uz&oh=e8fdafc9405bb3a79e21af0cf98a6071&oe=5F2CBD6C","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/83406604_176057606993705_7982219865074653250_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BCW6mDvx3qMAX9ZV9Uz&oh=b08f7dcbb0a3743430a4c1784f4fd4b1&oe=5F2CAC32","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/83406604_176057606993705_7982219865074653250_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=105&_nc_ohc=BCW6mDvx3qMAX9ZV9Uz&oh=e80eac0496de9d0f01404b527ee42b66&oe=5F2B3A3D","config_width":640,"config_height":640}]},{"id":"2232810069687812765","shortcode":"B78iO2uqEKd","display_url":"https:\/\/instagram.fopo3-2.fna.fbcdn.net\/v\/t51.2885-15\/e35\/83018247_914818162253979_748967094010862670_n.jpg?_nc_ht=instagram.fopo3-2.fna.fbcdn.net&_nc_cat=103&_nc_ohc=JCUNp_W5iwQAX_1IWLm&oh=8440d315aa951038010e70e09b0d535f&oe=5F053767","liked_by":34,"comment_count":5,"accessibility_caption":null,"captions":[{"caption":"CORE ON \ud83d\udd25 \u2022\n\u2022\nYoga is well-known for #stressrelief, but it\u2019s also a great way to tone your middle. If you\u2019re new to yoga, you may be surprised how much abdominal strength dynamic #Vinyasa and #Ashtanga classes require. As you strengthen your abs, your lower back gets stronger, too \u2014 as you strengthen your lower back, your abdominal muscles get stronger.\n\nIn many Eastern healing traditions, the belly is believed to be the center of life! \ud83d\ude4f \nToned abdominal muscles are vital for protecting your low back from pain, but a strong core has other #benefits, too. 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#achtsamkeit #wachstum

LIFE COACHING

Coachingthemen: